Worldwide Safe & Insured Delivery

dlvr

We have no other branches (except the ones mentioned on the "contact us" page of this website), neither have we given any kind of franchisee to anyone in the name of Pure Vedic Gems, kindly be aware of people using our name of Pure Vedic Gems or similar names to sell their products ("Pure Vedic Gems" is our exclusive and registered trademark name). Pure Vedic Gems pvt. ltd. is the sister concern of Shakti Dia Gems Pvt. Ltd. run by Shri Vikas Mehra (Director) having its Retail, Wholesale and Export outlet at MGF Metropolitan Mall, Saket, New Delhi, India. And a Gems, Rudrakshas and Vedic Sciences research centre in Noida (Sec-49) U.P. India.

Search
Generic filters

Remedies Recommendation

recommend
Click Here
Facebook Instragram Whatsap Youtube

7 Chakras Explained Understanding Their Connection with Mind Emotions and Yoga

7 Chakras Explained: Understanding Their Traditional Connection with Mind, Emotions and Yoga

According to yogic philosophy, humans exist as far more than their physical form.

Many ancient cultures believe in multiple levels or layers of human life, including your space, mind, emotions, and subtle energies. A well-known concept from these cultures is the chakra system.

Chakras represent energy centres (or energy ‘points’) in the human body that impact how you feel, how you think, and ultimately your general level of health and well-being.

Let’s understand the seven chakras in simple language.

What Are Chakras?

The Sanskrit term ‘chakra’ means ‘wheel’ or ‘energy centre’, both in Eastern and Western cultures.

There are seven main chakras – from the base, or root chakra (at the tailbone or the bottom of the spine) to the crown chakra (on the top of your head). According to yogic tradition, each of the chakras has a corresponding emotion related to the chakra itself.

When the chakras are balanced, the person feels centred; conversely, if they are out of balance, the person struggles emotionally and mentally.

1. Root Chakra (Muladhara)

The Root Chakra sits at the bottom of our backs, also known as the base of the spine.

Traditionally, this chakra is linked to things like:

  • Stability
  • Safety
  • Security
  • Grounded Ness

Psychologically, this chakra can also be connected to our feelings of fear/survival.

Yoga Practices

  • Mountain Pose
  • Warrior Pose
  • Grounding exercises

Traditionally Associated Gemstones

  • Red Jasper
  • Garnet

2. Sacral Chakra (Svadhisthana)

This chakra is situated just below the belly button and has to do with emotional expression and creativity.

It is traditionally associated with:

  • Creativity
  • Relationships
  • Emotional expression
  • Pleasure

Many spiritual traditions connect an emotional blockage in someone to an imbalance in this energy centre.

Yoga Practices

  • Hip-opening stretches
  • Butterfly Pose

Traditionally Associated Gemstones

  • Carnelian
  • Orange Calcite

3. Solar Plexus Chakra (Manipura)

The solar plexus is located above the navel area of your being.

It is also connected to:

  • Confidence
  • Self-esteem
  • Initiative
  • Personal empowerment

For some individuals, there is a sense of empowerment and motivation to act and make choices through their solar plexus as well.

Yoga Practices

  • Core-strengthening poses
  • Boat Pose

Traditionally Associated Gemstones

  • Citrine
  • Tiger’s Eye

4. Heart Chakra (Anahata)

Located at the centre of the chest is the Heart Chakra.

Traditionally associated qualities of the Heart Chakra include:

  • Love
  • Compassion
  • Kindness
  • Forgiveness

According to many yoga traditions, emotional balance is achieved through opening and balancing the heart chakra.

Yoga Practices

  • Cobra Pose
  • Camel Pose
  • Heart-opening stretches

Traditionally Associated Gemstones

  • Rose Quartz
  • Green Aventurine

5. Throat Chakra (Vishuddha)

This chakra, located at the throat, relates to how we express ourselves through spoken communication.

Therefore, it connects our ability to:

  1. Speak what we know
  2. Communicate clearly
  3. Self-Express

So, many find this area struggles with expressing one’s true feelings and is often considered when speaking about this chakra.

Yoga Practices

  • Chanting
  • Breathing exercises
  • Neck stretches

Traditionally Associated Gemstones

  • Aquamarine
  • Blue Lace Agate

6. Third Eye Chakra (Ajna)

The third eye chakra (Ajna) is located in the middle of your forehead, just above your eyebrows, and is associated with intuition and awareness.

It is believed to relate to:

  • Intuition
  • Insight
  • Inner wisdom
  • Self-reflection

Meditation practices are often associated with this chakra.

Yoga Practices

  • Meditation
  • Breath awareness
  • Mindfulness

Traditionally Associated Gemstones

  • Amethyst
  • Lapis Lazuli

7. Crown Chakra (Sahasrara)

The Crown Chakra is located on the head.

Its associations are as follows:

  • Spiritual awareness
  • Higher consciousness
  • Peace within

In yogic practices, the Crown Chakra represents the highest level of awareness possible.

Yoga Practices

  • Silent meditation
  • Contemplative practices

Traditionally Associated Gemstones

  • Clear Quartz
  • Selenite

How Yoga Helps Support Chakra Awareness

According to yogic philosophy, chakras are not balanced through gemstones alone.

Yoga practices such as:

  • Asanas
  • Pranayama
  • Meditation
  • Mantra chanting

They are traditionally considered important tools for working with the body’s energy system.

Many teachers believe that breath, awareness, and disciplined practice play a central role in personal growth and inner balance.

The Traditional Role of Gemstones

In most religions, gemstones serve as an aide rather than a solution.

Each chakra corresponds to various gems based on their colour and qualities.

They are utilized with different techniques. For example, during yoga sessions, meditation practices, and when performing mantras or trying to live mindfully.

Conclusion

These Chakras are intriguing. The practice of the chakras shows a fascinating integration of our body and mind. When these chakras are balanced with our mind, heart, spirit, body and soul, the energy can connect to everything. Chakras can also be worked with using breathing, meditation, yoga, and gemstones. The purpose of this is to achieve balance and consciousness so that physical well-being can also be achieved.

Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

Leave a Comment

5 + 6      =     
Pure Vedic Gems Reviews

Genuine Products and Satisfied Customers are our first and foremost priority

reviewlogo

Why Pure Vedic Gems ?

icon1
Credibility Since 1937
icon2
World Wide safe & insured shipping
icon3
Indian Govt Lab & International reputed labs Certification
icon4
Complete in house setup of Vedic poojas & Energization as per authentic ancient rituals.
t1
Scientific Research Centre-Gems/ Rudrakshas/Yagyas Healing Therapy & Vedic Astrology
icon5
Authentic world renown genuine vedic astrologers available for guidance

Affiliations & Certifications PureVedicGems is proudly associated with world’s leading gemology
institutes and organizations

CUBELIN
Gubelin Gemlab
GIA
Gemological Institute of America
GII
Gemmological Institute of India
IIGJ
Indian Institute of Gems & Jewellery
IGI
International Gemological Institute
GRS
Gem Research SwissLab